This is a traditional bengali veg dish.Which I learnt from my mother in law….

Posted on by tahiti8380

Bottle gourd curry/Lauer Ghonto(Ingredients):

1.Bottle gourd/Lau-1 piece

2.Mastered oil-2 tbl spoons

3.Salt-As per your taste

4.Cumin seeds-1tbl spoon

5.Roasted cumin seeds-1 tbl spoon

6.Green chili-As per your taste

7.Ghee(clarified butter)-1 tbl spoon

8.Fresh coriander-10-12 leafs.

Method:

Step1–Cut the bottle gourd or Lau in small cube.Put a pan on the gas,pour the oil.Then give cumin seeds and green chili..After 10 secs give bottle gourd or lau and salt.Cover it till the vegetable become totally soft..But not smashed.In this time put the gas in medium to low flame.

Step 2–After the vegetable totally done give roasted cumin seeds,ghee and coriander leaf..Cover it for 5 mints.Your easy healthy veg dish is ready.

8 comments

  1. sgavmon's avatar
    sgavmon · May 2, 2020

    This looks really yummy and healthy, please keep sharing such an amazing recipes!

    Reply
  2. Arya's avatar
    Arya · May 2, 2020

    This is very light and tasty. Goes well with roti or paranthas. Thank you for sharing.

    Reply
  3. Nabamita Bandopadhyay's avatar
    Nabamita Bandopadhyay · May 3, 2020

    This looks yummy & healthy.. keep sharing such recipes

    Reply
  4. Falguni Mukherjee's avatar
    Falguni Mukherjee · May 4, 2020

    Thanks fr remembering me.Love u❤

    Reply

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